How To Lose Visceral Fat

Visceral fat can increase the risk of many diseases such as coronary heart disease, type 2 diabetes, stroke, dementia, and depression among others so it is really important to lose excess visceral fat. Some slimming clubs focus solely on overall weight on the scales and don’t pay attention to what the composition of the weight [...]

By | March 8th, 2017|Nutrition, Weight Loss|17 Comments

Why it’s important to focus on body fat when losing weight

Check out this video for more tips on why its so important to focus in losing body fat when losing weight. If you like what you hear, please like and share! Why its important to lose body fat when losing weight Thanks for watching! Regards  

By | April 28th, 2016|Home Business, Nutrition, Weight Loss|0 Comments

Part 2 Video on why it’s important to lose body fat when losing weight!

Check out this video for more tips on why its so important to focus in losing body fat when losing weight. If you like what you hear, please like and share! Part 2 Why it's important to lose body fat when losing weight Thanks for watching! Regards  

By | April 28th, 2016|Home Business, Nutrition, Weight Loss|0 Comments