Do you feel like you are always thinking about your weight – never feeling like you reach your goals and always striving for more?

Do you get so far, maybe lose one or two stone, feel amazing for a short time, then to throw it all away and gain all the weight back again?

Do you hate going clothes shopping, feeling embarrassed about sizes, and always worrying about how you will look in the mirror?

Do you feel like others judge you based on your appearance and they don’t see the real you inside?

Do you feel constantly tired with no energy to do things with your family – just plonk in front of the TV night after night?

Is one part of you dreading the holidays because you have to get into a swimsuit?

Get ready to fall in love with yourself again as I take you on a deeply personal journey to the new you!

You will be amazed at how different you will feel inside and out!

By the end of the 6 weeks you should be well on your way to:

Feeling amazing and healthy

Be delighted with all the compliments you are receiving

Be happy with your newly found confidence

Be able to think more clearly

Have the energy to enjoy an active life with your loved ones

Love getting dressed up in your new clothes for a night out

Look forward to your holidays in your new swimsuit or

Enjoy having a spa treatment without worrying about who’s watching and judging

Each week we will connect online from a device of your choice. 

Over the 6 weeks you will connect with a very small group of like-minded people who are going through the same journey

We will work at a deep personal level to identify what’s really holding you back from reaching your goals.

You will receive food plans and be educated around good food choices, but much more than that, you will strengthen your mind-set by really starting to understand what’s going on inside, so your motivation will become stronger, not weaker over time.

You will start to enjoy making healthier choices, rather than feeling deprived of your “comfort food”.

But more than that, you will become a better, more confident version of you. 

What are the costs of not taking action now?

Where will you be this time next year if you don’t start to address the real reason for not losing the weight – if you don’t start unlocking the blocks that are keeping you from your goal?

Will you still be:

Always thinking about your weight – never feeling like you reach your goals and always striving

for more?

On that roller coaster of yo-yo dieting?

Dreading shopping for clothes and looking in the mirror?

Feeling judged by others?

Plonked in front of the TV too tired to actually get out and enjoy life?

Not looking forward to your hard earned holiday because of the swimsuit?

Avoiding spa treatments?